100% natural regular rolled oats are great for cereal, breads, and baking with.
Regular rolled oats have a high content of complex carbs and water-soluble fiber. They can be used in homemade granola for a great taste.
Regular oats may take a little longer to cook but have a great flavor. These oats store well in long term storage and are a favorite cereal choice with freeze dried or dehydrated fruits.
Directions for Use:
For each serving, boil 2/3 cup water and 1/8 tsp salt. Stir in 1/3 cup oats. Cook 3-5 minute, stirring occasionally. Remove from heat and let stand 1 minute.
Serving size 1/3 cup Servings per bucket 420 Calories per serving 104