A pilgrimage to resource efficiency 

Extra Energy is Simple

For quick energy carbohydrate, concentrate on foods rich in natural sugars, particularly fruits and honey.

There is a great variety of natural sugars in the most ordinary foods. Honey is more than 50 percent energy producing glucose. It also contains B vitamins and a variety of minerals that contribute to calm, clear thinking.

Combine honey with peanut butter which is high in protein, and you have an ideal cracker spread or sandwich for energy and healthy muscles. Eating less for lunch and having a peanut butter and honey snack in the afternoon will boost your energy (mental and physical) to finish the days tasks before dinner time.
Going hiking? Peanuts and raisins!

Share on facebook
Facebook
Share on google
Google+
Share on twitter
Twitter
Share on linkedin
LinkedIn
Share on email
Email

Follow us on facebook!

Get the latest news and product updates delivered right to your inbox.

More to explore:

French Vanilla Mousseline Sauce

This sauce makes an excellent foundation for a mousseline sauce.
Any sauce may be made mousseline sauce by adding the whites of an egg, beaten stiff, to the sauce while hot.
For a could mousseline sauce add to any cold sauce one-quarter cup whipped cream.

Read More »

Chocolate Bavarian Pudding

Chilled puddings are a great advantage to the busy housekeeper, as they may be prepared hours before needed, or the day before. There is no last minute hurrying in order to have something ready for a dessert course, and these are delicious in themselves.

Read More »

Leave a Comment