Hard white wheat is high in protein which is perfect for baking in breads.
Hard white wheat is perfect for baking in breads and great to use for cereals or sprouting. Due to the low moisture and high protein it provides it is at the top of a food storage or emergency preparedness list.
Directions for use:
Grind for flour.
May be used in sprouting or making cereal.
Serving size 1/2 cup Servings per can 25 Calories per serving 326