A pilgrimage to resource efficiency 

Refried Beans - #10 Can

Just add water!

Refried beans are a great way to add protein to your family’s diet and make a tasty break from the ordinary.



Refried beans are quick and tasty!

Use them in your favorite Mexican dish, with chips or as a side dish. Simply add water, heat, and you have the perfect refried bean.  These are great as a dip with chips or as a side dish with rice. Use them in burritos or layered dips.  They are quick and easy to prepare and they taste great!  They will be the choice of your family when eating from your food storage.  A delicious food to include in your long-term food storage.

Directions for use:
Bring 1 1/2 cups water to a boil in a saucepan.  Add 2 cups bean flakes, stir and reduce heat to a low simmer.  Cover and allow to simmer on low heat for 5 minutes.  Stir well and serve.  May add seasoning to taste.  Eat as beans or use as a bean dip, in burritos, taco, enchilada, and other favorite recipes.

Serving size 1/2 cup           Servings per can 27           Calories per serving 105

Net Weight 4.2 Lbs.

Additional information

Weight 5.5 lbs