Oat groats are a whole oat with only the outer husk removed.
Oat groats have been stabilized and will not sprout. They may be cooked whole or ground into flour. Oat groats are nutritious and fiber-rich. Oatmeal is made by steaming and rolling these whole oat groats. A great addition to any long-term food storage program.
Directions for use:
These are whole oats with only the outer husk removed. Oat groats may be cooked whole or ground into flour. Oatmeal is made by steaming and then rolling these whole groats. Stabilized, not for sprouting. For cereal cook 45 minutes with 3/4 cups water and 1/4 cup oat groats.
Serving size 1/4 cup Servings per bucket 378 Calories per serving 160