With 22 grams of protein per serving, natural small white beans are fantastic for vegetarian dishes.
Natural small white beans are grown chemical free and have a long shelf life making them a wonderful item to have in your long term food storage. Natural small white bean are great for soups, casseroles, and other dishes. Small white bean are high in fiber and have a milder taste. These beans are perfect for making white chile. This is a must have for your long term food storage staples.
The “white pea bean” was such a popular food on early naval vessels it became known as the navy bean. They are most often used when making pork and beans or baked beans. Most always found in minestrone soup. They can be substituted well for great northern beans or baby limas. They are also good in salads. They can be soaked overnight to achieve tenderness. A versatile bean that is great for long-term food storage.
Directions for Use: For overnight soaking, cover each cup of beans with 3 cups water and let stand overnight or 12 hours. For quicker results, add dry beans to boiling water boiling 2 minutes and let stand for 1 hour. In cooking, use same water. Cover and simmer slowly in water until beans are tender, about 2 hours. Add more water if necessary. Season with salt, pepper, onion, or garlic. Cooking tips: to keep skin from bursting, simmer gently and stir as little as possible. Add 1/8 tsp. baking soda per cup of beans to shorten cooking time in hard water. Do not add tomatoes, lemon juice, wine, or vinegar until beans are almost tender as they delay softening.
Weight 42 Lbs.