A pilgrimage to resource efficiency 

Small White Navy Beans – #10 Can

Small White Navy Beans can be ground to use as a baking flour, a gluten free flour.  Small white beans are great to add to soups or casseroles because are packed with fiber, protein, vitamins and minerals that are sometimes missing in the American diet.



Small white navy beans are the most popular thanks to pork and bean dishes and baked beans.

A small white oval, mild flavored bean, also known as the pea bean. It is prized for its smooth texture and nutty flavor. When cooked it has a powdery texture. As it is one of the most favorite of beans it is perfect for your food storage plan.

Shelf Life:

Should be stored in cool dark place – optimum condition is 60 degrees or less – for longer storage. Product should store for 25+ years if stored properly.

Directions for Use:

For overnight soaking, cover each cup of beans with 3 cups water and let stand overnight or 12 hours.  For quicker results, add dry beans to boiling water boiling 2 minutes and let stand for 1 hour.  In cooking, use same water.  Cover and simmer slowly in water until beans are tender, about 2 hours.  Add more water if necessary. Season with salt, pepper, onion, or garlic.
To keep skin from bursting, simmer gently and stir as little as possible. Add 1/8 tsp. baking soda per cup of beans to shorten cooking time in hard water.  Do not add tomatoes, lemon juice, wine, or vinegar until beans are almost tender as these are acidic and delay softening.

Serving size 1/2 cup     Servings per can 24    Calories per serving 360

Net Weight 5.6 Lbs.

Processed in a plant that handles dairy, milk, wheat, egg, soy, and tree nut products.

Additional information

Weight 7 lbs