Split green peas are high in dietary fiber and a source of energy producing complex carbohydrates.
A green split pea with a mild flavor and soft texture. It comes from the core of the whole green peas and cooks easily and quickly. They have nutrition values and long term storage that make them a great choice for food storage.
Directions for Use:
Add 1 cup water to 1/3 cup split peas and simmer over low heat for 45 minutes. May be add to casseroles and soups.
Can also be sprouted.
Serving size 1/2 cup Servings per can 29 Calories per serving 335