Split green peas are high in dietary fiber and a source of energy producing complex carbohydrates.
A green split pea with a mild flavor and soft texture. It comes from the core of the whole green peas and cooks easily and quickly. They have high nutritional values and a long shelf life that make them a great choice for food storage.
Directions for Use:
Add 1 cup water to 1/3 cup split peas and simmer over low heat for 45 minutes. May be add to casseroles and soups.
Can also be sprouted.
Serving size 1/2 cup Servings per can 29 Calories per serving 335