Long grain white rice is a food staple in any diet.
It can be used for main entrees, side dishes, cereals, and desserts. It is a low cost food item that is necessary for long term food storage.
Long grain white rice is enriched with iron, niacin, thiamine and folate. When cooking the rice and to retain vitamins, do not rinse off before or drain after cooking.
Directions for Use:
Add 1 cup rice to 2 1/4 cups cold water. May add 1 tbsp. margarine or butter and 1 tsp. salt. Cover with lid and bring to a full boil. Lower heat and cook 8-9 minutes, keeping lid on, turn off the heat and let stand 10 minutes. Fluff with fork before serving.
Makes 4, 1/2 cup servings.
Serving size 1/4 cup dry Servings per can 55 Calories per serving 160