A chemical free, low gluten option for long term storage. Natural Spelt has a light nutty flavor and can be substituted for wheat in many recipes.
Lentils do not require soaking as do other legumes and they are easier to digest. They are easy to grind up to make meatless patties and they take on spices and other flavorings that you add to them. They can also be sprouted for stir-fry or to eat fresh.
Made with enriched durum semolina. This can be used in soups, cold pasta salads, casseroles and macaroni and cheese. A must have for your long term food storage.
Curly Egg Noodles are a superb start to making soups, casseroles, stroganoffs, and other noodle dishes. A lot of leftovers can be stretched by simply throwing in a handful of noodles.
Non-GMO and chemical free, Natural Black Turtle Beans are delicious, nutritious, versatile and have a long shelf life.
White sugar is the crystallized sucrose that is extracted from either sugar cane or sugar beets used in baking, cooking and to sweeten drinks and other foods.
Salt enhances the flavor of food, is used in preserving, has multiple health benefits and is simply a necessity for a one year food storage and emergency supplies.
Dehydrated Banana Slices to eat plain or added to trail mix. Fantastic when rehydrated for use in recipes calling for bananas.
Kidney Beans are great for salads, soups, chili, meatless patties and humus. Requires soaking. Has a long shelf life making them perfect for long term storage.
You can eat them plain or you can add a number of things for variety, such as sour cream, bacon, chives. They can also make a fun snack with out hydration.
A wonderful combination of grains and legumes to make a perfectly balanced meal.
6 Grain Rolled Cereal is great for breakfast, added to granola, apple crisp or baked into cookies.
All Natural, chemical free, Hard White Wheat can store for a very long period of time when stored properly. Fine grind for bread and other baking, course grind for griddle cakes or biscuits, eat whole for hot cereal or substitute for rice or barley.
Hashbrowns are great to have for any meal of the day; they are not just the breakfast potato. These can be used for making your favorite potato casserole or mixing different items with them to make a great skillet dinner.
Hot Cocoa is not just a wintertime drink, it can also be used to flavor coffee or substitute for coffee if need be.
An amazing source of omega-3 fatty acids, this high fiber little flax seed is super versatile in recipes or a simple addition to yogurt.
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