An amazing source of omega-3 fatty acids, this high fiber little flax seed is super versatile in recipes or a simple addition to yogurt.
Great Northern Beans are white in appearance, high in fiber, high in iron, and have no cholesterol. Great northern beans are great to use in a white chili, bean soup, and other recipes.
Freeze Dried Diced Chicken rehydrates quickly to the full flavor, shape and consistency of fresh cooked, chopped chicken. Rehydrate with cool water to produce a perfect chicken salad, or add it to any casserole, soup or other recipe with your favorite dehydrated and freeze-dried ingredients.
White Cream Sauce Mix can be used plain for biscuits and gravy or country fried steak.
Dried Idaho Potato Granules are great to thicken up soups, stews, and gravy. These can be used to make potato pancakes or waffles. Use them in your favorite bread or roll recipe that calls for potatoes.
Popcorn is not only a great healthy snack that can be flavored many ways but it can also be ground into cornmeal.
These noodles do not contain egg. They are long and thin noodles that can be used in traditional spaghetti dishes or any recipe that calls for noodles.
Black Turtle Beans are ideal to grind to use as a flour for those that are gluten intolerant. These beans can be used in soups, salads, burritos, casseroles and, of course, with rice. They are high in fiber and magnesium and have a very long shelf life.
Pearled Barley may be cooked and served as a side dish similar to rice. It may also be used to add healthful fiber, chewy texture and nutty flavor to soups, casseroles, stews, salads, pilafs, and fillings.
Beef Bouillon for broth, soups, gravies, stews, casseroles or cooking vegetables as an added flavoring.
Ova Easy Egg Mix is great for baking, making scrambled eggs, and even German Pancakes. These egg crystals are ideal to keep on hand for the times you suddenly realize that you do not have enough eggs for the recipe you’ve started.
Oat Groats are whole oats with only the outer husk removed. Can be used cooked for hot cereal or ground into flour.
Brown Sugar for a healthier sweetener and a must for your favorite baked goods. Prepare to provide critical ‘psychological’ foods.
Popcorn Plain is a healthy snack because it is a low-fat, high-fiber, whole-grain food. That said, popcorn always tastes better with a little seasoning and the seasonings stick best when popped in oil or butter.
It’s very important to have extras of this wick for your cook stove. Replacement wicks and additional fuel are a wise investment to insure extended use of you Alpaca kerosene stove should the emergency situation continue more than a few days.
Perfect for survival, emergency needs and cold winters.
Pearl Barley may be cooked and served as a side dish similar to rice. It may also be used to add healthful fiber, chewy texture and nutty flavor to soups, stews, casseroles, salads, pilafs, and fillings. The delicious flavor and versatility make it ideal for long-term food storage.
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